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Since buying my first bra, going to the beach wearing a “top,” through my teenage years in school, and even in the caricatures I drew of myself (or others drew of me), I was always the girl with the big boobs.

From Big Boobs to Little Cherry
2011 and my first boudoir photoshoot <3

When silicone implants became more common in Brazil — around the early 2000s — I overheard two women chatting in a movie theater bathroom about how people were going overboard with implant sizes. As I walked out of the stall to wash my hands, they stopped talking. Maybe they thought I had implants too — my boobs were that big.


Some random flings from my past have told me they still remember my boobs from school. Finding a dress shirt that fit my small back and large chest? A nightmare. Triangle bikini? Not a chance. Going braless? Sweet illusion. I carried these big boobs through life, always kind of thinking I’d reduce them one day — but that thought felt far off. I was terrified of surgery.

Now, after four surgeries (and heading into a fifth in two days), I laugh at that fear.

From Big Boobs to Little Cherry
When I was 14 years old

Having big boobs, just like having a prominent nose, a certain type of mouth, or legs shaped a certain way — it becomes part of who you are. It might sound silly, but me, Rita with the big boobs, was one version. And this new version that’s emerging — who I affectionately call “little cherry” — is definitely another. Not better or worse. Just different.


This new version will need new tops, “no bra” moments (that I always dreamed of), new necklines. Maybe she’ll be bolder — who knows? Different, for sure.


When I got my first breast cancer diagnosis in 2022, my first question was: Will I have to remove my boobs?The oncologist said no. In my case, the chance of recurrence was the same whether I removed them or not. So we went with a lumpectomy (removing just what was left of the tumor after chemo). I was relieved — still very attached to my big boobs. I knew I’d have to reduce them eventually, and honestly, I kind of wanted to. But I kept them — still a big part of my identity.


From Big Boobs to Little Cherry
In my 20's

When the cancer came back less than two years later, mastectomy was the only option. Initially, they considered removing both breasts, but later decided to remove only the right one, where the cancer had returned both times. I panicked.


The panic only eased when I saw the reconstruction options. I realized I could still have breasts that reflected my “booby personality” — not massive anymore, but with presence.


From Big Boobs to Little Cherry
My hubby's description of me

The unilateral mastectomy happened. And the recovery? It was rough. June was a complicated and delicate month because of the skin on that side, previously treated with radiation, now as fragile as tissue paper. I had two urgent surgeries within 10 days, and my breast was reduced by half — until it became the “little cherry.”


I haven’t had the final implant yet. Right now, I’m still using a tissue expander, which stretches the skin in preparation for the implant. The other breast? Still the same ol’ big one — but it’s going to get a reduction soon too, to match the cherry.


Have I cried through this process? Absolutely. And I’m still figuring out who this new Rita is — the one with the small boob.


But now, I welcome this new woman: bold in her attitude and courage, with a small breast that, thanks to a side lift and the future implant, will stand perky for quite some time — proudly saying: "I made it."

 
 

Recently, I had the incredible opportunity to join Carl Allen on the All About Us Podcast, where I shared my journey as a Brazilian-born storyteller, writer, filmmaker, and breast cancer survivor. This powerful conversation delved into themes of resilience, creativity, and the transformative power of authentic storytelling. It was a truly humbling experience to reflect on my path and discuss how our stories, no matter how personal, can inspire and empower others.



From Rio to Resilience


Growing up in Rio de Janeiro, Brazil, I learned early on how resilience is deeply tied to adaptability. My journey took me from the vibrant streets of Rio to building a creative life in Indianapolis, USA. Moving across cultures shaped my perspective, not just as a storyteller but as a human being navigating life’s transitions. On the podcast, I reflected on how these cultural experiences fueled my creativity and taught me to remain true to myself while embracing change.


The Power of Storytelling


Storytelling has always been my passion, and it became even more vital during my journey through breast cancer. In the episode, I opened up about how storytelling became a healing tool—both for me and for those I’ve shared my story with. The experience of creating my short film, The Fat Lady, was a culmination of this passion, and I shared behind-the-scenes insights into how this project allowed me to weave personal themes of identity, judgment, and resilience into art.


Finding Resilience Through Storytelling: My Experience on the All About Us Podcast

Key Takeaways


During the podcast, we explored some vital lessons I’ve learned along the way:


  • Resilience is rooted in adaptability. Moving through different cultures and facing life-altering challenges like cancer has taught me to adapt while staying authentic.


  • Storytelling is a healing process. Sharing my journey, whether through film or personal narrative, has been a powerful way to find strength and connect with others.


  • Authenticity is everything. Whether in personal life or professional projects, being true to your story is the key to meaningful work and relationships.


“Resilience is rooted in adaptability and staying true to yourself in new environments.”“Your story matters. Sharing it can heal you and inspire others.”

Listen to the Full Episode

In this episode, I also discussed my creative process, the importance of community in filmmaking, and how embracing vulnerability can empower others. To hear the full conversation and learn more about my journey and my work, check out the All About Us Podcast: Finding Resilience Through Storytelling with Rita Avellar.

 
 

Happiness is all that we take with us. This small excerpt from the song "Bem-Te-Vi," composed by my aunt Lucina, her partner Lulli, and my father, Mário Avellar, has always struck a chord with me. Happiness is all that we take from this life. Whether destiny knocks on the door or sneaks up on us, as it did to me two years ago when I received the diagnosis of an aggressive breast cancer, this phrase reminds me again that sorrows, disappointments, and angers pale in comparison to moments of pure happiness.


Just for Today

But this topic also makes me ponder the finitude of life. In advance, I apologize for broaching this subject again. Aging, time, death. There's actually a subject that the majority of the world's population avoids talking about at all costs, but that everyone, without exception, regardless of social class, gender, favorite team, or zodiac sign, will experience: death. The so-called "grim reaper" seems distant before turning 50. At least it was for me. As I approach the halfway mark of my existence, with less than three years to go, and after experiencing the scare of cancer, it's something I constantly grapple with.


This reminder of death has two paths. Depression, being the first. Thinking that I have less time to accomplish things I haven't even started yet. That my body seems unable to keep up with my mind anymore. And even my mind is showing signs of weariness. Depressing. The other side is precisely the happiness side. Quite ambiguous, I know. This other path is exactly the opposite of the former. This is where thoughts of still having about 50 years to build everything I haven't started yet come in. That everything I've done for my body and mind in these past 47 years is paying off since I'm aging well. That the eagerness to learn more and more keeps me alive and vibrant.



Let's do this. Following the AA principles and affirming that "just for today" I'll choose the path of happiness. Tomorrow we'll reaffirm, and so on every day, grateful for the experience gained, for the years lived, and for many more to come. Just for today, I choose happiness.

 
 
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