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Over the past few weeks, I’ve been hearing that from people I run into — at yoga class, during a theater rehearsal, in a work meeting, or at the fifth medical appointment of the month.


The “looking great,” in the eyes of those who know (or find out) that I’m getting chemo every three weeks, that I went through four surgeries in just two months, and that I’m still in the process of reconstructing the breast that was removed — and believe it or not, that process isn’t even over yet — seems to surprise them. Whatever “great” means, I honestly feel like crap.


But you look great!

During Breast Cancer Awareness Month, I always feel some responsibility to talk about it. But lately, I’ve been having mixed thoughts about speaking up. I’m a little tired of talking about cancer. First, because I’m tired — period. And second, because cancer doesn’t define me.

But going through cancer a second time — and this time in such a harsh, difficult way, with a unilateral mastectomy, countless reconstruction complications, and all the physical and mental adjustments to the implant — hasn’t been easy at all.


I’ve already received confirmation twice this year that I’m cancer-free, but I still do chemo as a precaution. The doctor visits, the parallel treatments, and all the things that come along with it still haunt me — every single day. It’s a daily act of living and surviving.


And recently, I found out I have skin cancer. Even though it has nothing to do with breast cancer, it’s always that feeling of, “Seriously?” The treatment and all its side missions have become a second job. Depending on the day, I spend three to four hours just dealing with treatment-related stuff. There’s no break. No rest. There’s home work, work work, and treatment work. And still, people say I look great.


But you look great!

This year, I really wanted to come here and share a message of strength for other friends and women who are in treatment — or about to begin. And even after all this venting, I want to say that despite everything — despite being fed up — I’m still positive. I still give thanks. I still have faith. But right now, it’s a daily mix of “get up, shake off the dust, and rise again,” and honestly, it gets exhausting. Fatigue knocks at my door almost every day. I try to ignore it, but sometimes I let it in. And people say I look great. Good for me, I guess.

 
 

Recently, I had the incredible opportunity to join Carl Allen on the All About Us Podcast, where I shared my journey as a Brazilian-born storyteller, writer, filmmaker, and breast cancer survivor. This powerful conversation delved into themes of resilience, creativity, and the transformative power of authentic storytelling. It was a truly humbling experience to reflect on my path and discuss how our stories, no matter how personal, can inspire and empower others.



From Rio to Resilience


Growing up in Rio de Janeiro, Brazil, I learned early on how resilience is deeply tied to adaptability. My journey took me from the vibrant streets of Rio to building a creative life in Indianapolis, USA. Moving across cultures shaped my perspective, not just as a storyteller but as a human being navigating life’s transitions. On the podcast, I reflected on how these cultural experiences fueled my creativity and taught me to remain true to myself while embracing change.


The Power of Storytelling


Storytelling has always been my passion, and it became even more vital during my journey through breast cancer. In the episode, I opened up about how storytelling became a healing tool—both for me and for those I’ve shared my story with. The experience of creating my short film, The Fat Lady, was a culmination of this passion, and I shared behind-the-scenes insights into how this project allowed me to weave personal themes of identity, judgment, and resilience into art.


Finding Resilience Through Storytelling: My Experience on the All About Us Podcast

Key Takeaways


During the podcast, we explored some vital lessons I’ve learned along the way:


  • Resilience is rooted in adaptability. Moving through different cultures and facing life-altering challenges like cancer has taught me to adapt while staying authentic.


  • Storytelling is a healing process. Sharing my journey, whether through film or personal narrative, has been a powerful way to find strength and connect with others.


  • Authenticity is everything. Whether in personal life or professional projects, being true to your story is the key to meaningful work and relationships.


“Resilience is rooted in adaptability and staying true to yourself in new environments.”“Your story matters. Sharing it can heal you and inspire others.”

Listen to the Full Episode

In this episode, I also discussed my creative process, the importance of community in filmmaking, and how embracing vulnerability can empower others. To hear the full conversation and learn more about my journey and my work, check out the All About Us Podcast: Finding Resilience Through Storytelling with Rita Avellar.

 
 
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