Cherry Cream Bowl


Cherry, this cute little fruit sweet and sour has great benefits for your health, like help fighting inflammation, lowering blood sugar levels, improving memory and aids for a good night of sleep. Also, cherries are full of antioxidants, then they are amazing for the skin.

Sounds amazing? I think so! ;)


Ingredients (for 1 bowl):

1 cup frozen pitted cherries

½ frozen banana

1 avocado

1 scoop of your favorite protein powder (I used Bone Broth Protein – Pure by Ancient Nutrition)

¼ cup coconut milk

1 teaspoon cinnamon

1 teaspoon grounded ginger

Just blend well all the ingredients!

Suggested topping: Grated coconut, dark chocolate nibs, almonds, chia seeds.

#bowl #fatbowl