Blueberries Ginger Bowl

I always like to add some cinnamom to spice up my bowl and boost my metabolism. This one specifically I added ginger too, another thermogenic nutrient (you can learn more about them here).

Let’s spice up your day? Here it goes:


1 cup frozen blueberries

½ frozen banana

½ avocado

1 scoop of your favorite protein powder (I used Bone Broth Protein – Pure by Ancient Nutrition)

¼ cup coconut milk

1 teaspoon raw honey

1 teaspoon cinnamon

1 teaspoon grounded ginger

Just blend well all the ingredients!

Suggested topping: Grated coconut, pumpkin seeds, bee pollen and cashews.

#fatbowl #bowl #thermogenic #eatclean