6 Healthy Food Substitutions to Change Your Life Now!

Who said you can't eat what you want?

Wait, did you say "whatever I want"? Yes and no!

When you learn the art of replacing food in your recipes, you find that you don't need to be held hostage by ingredients that make us more inflamed, sick, having difficulty losing weight, with headaches, allergies... Just to name a few.

To help you in this process of substituting foods that are harmful to your health to healthier options, I made a video for you explaining each substitution.

Watch here!

Want to learn more about changing your health habits and detoxifying your mind and body in 10 days?

Join in the next 10 Day-Detox Challenge!

Link here to join in!

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