I love anything with strawberry. They are sweet and bitter at the same time and they still have low glycemic index. This second recipe in the series #myfatbowl from my Instagram is one of my favorites. Here goes:
1 cup strawberries (if frozen better)
½ frozen banana
1 scoop of your favorite protein powder ( I used Bone Broth Protein – Pure by Ancient Nutrition)
¼ cup kefir (I used a goat milk kefir)
1 teaspoon cinnamon
1 teaspoon raw honey
Just blend well all the ingredients!
Suggested topping: Grated coconut, pumpkin seeds, chia seeds and a tablespoon of almond butter.