Do you need a Health Coach?

Some people know about business coach, relationship coach but health coach? That’s kind of new, but also so necessary nowadays. But why?

Health coaches educate and support people to build healthy new habits and create sustainable lifestyle changes. We work as a mentor who works with clients to achieve their wellness goals. By addressing all the areas of health in addition to eating - relationships, exercise, career, and spirituality - Health Coaches help people become healthier and happier in all areas of their lives.

In America 67% of the population is overweight or obese and less than 3% of doctor visits are spent discussing nutrition, so we play an important role in people lifestyle change. Some of the benefits and results we can bring is to lose weight, sleep better, teach how to prepare healthy and delicious meals, have more energy in your day, transform your skin and hair leaving them beautiful, clean of acne and soft. Heath coaches can simply transform your life, helping you conquer all your wellness goals in a supportive way.

If you are interested in learning more, check out my programs here and find out which one suits your better and contact me for a free first session, in person if you are local to Indianapolis or Skype.

Change your life now! ;)

#healthcoach #healthy #RitaAvellar #weightloos #eatclean #yoga #life

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